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The Rock Cafe

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Legend
=Vegetarian
=Vegan
=Naturally Gluten Free
=Contains Egg
=Contains Fish
=Contains Milk
=Contains Peanut
=Contains Tree Nuts
=Contains Wheat
=Contains Soy
=Contains Shellfish
Menus for Saturday, July 12, 2025
Welcome to The Rock Cafe ***Bakery Items for Lunch are also served at Dinner. *** >>>Lunch station items may also be served at Dinner - Check Lunch<<<

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
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-- BREAKFAST BAR --
2 Fresh Cooked Eggs Served Any Way 
 
 
 
Boiled 
 
 
 
French Toast Sticks 
 
 
 
Fresh Baked Buttermilk Biscuits 
 
 
 
Homemade Sausage Gravy 
 
 
 
Malted Waffles 
 
 
 
Picante Sauce 
 
 
 
Scrambled Eggs w/ Cheese 
 
 
 
Smokey Links 
 
 
 
Southern Diced Potato 
 
 
 
-- BAKERY/DESSERTS --
Assorted Fruit, Cheese, & Cinn Danish 
 
 
 
Best Ever Baked Banana Bread 
 
 
 
-- YOGURT & FRUIT BAR --
Blueberries 
 
 
 
Cottage Cheese 
 
 
 
Fresh Cantaloupe Cubed 
 
 
 
Fresh Cold Applesauce 
 
 
 
Fresh Honeydew Cubed 
 
 
 
Fresh Sliced Watermelon 
 
 
 
Strawberry Yogurt 
 
 
 
Vanilla Yogurt 
 
 
 
Lunch
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-- COMFORT ZONE --
BBQ Beef Sandwich 
 
 
 
Great Lakes Parmesan Ranch Chips 
 
 
 
-- WORLDS FARE' --
Fettuccini Noodles 
 
 
 
Fresh Broccoli Buds 
 
 
 
Italian Chicken 
 
 
 
Parmesan Bread Sticks 
 
 
 
-- PIZZA --
Breakfast Pizza 
 
 
 
Cheese Pizza 
 
 
 
Gluten Free Pepperoni Pizza 
 
 
 
Pepperoni Pizza 
 
 
 
Seasoned Oil for PIZZA CRUST 
 
 
 
-- BAKERY/DESSERTS --
Blueberry Jello Parfait 
 
 
 
Butterfinger Bar 
 
 
 
Choc Diet Pepsi Cupcake w/Choc Frosting 
 
 
 
Lemon White Chocolate Cookies 
 
 
 
M&M Cookies 
 
 
 
-- WOODY'S GRILL --
Grilled Hamburger Bun 
 
 
 
Marinated Italian Chicken Sandwich 
 
 
 
Steak Fries 
 
 
 
-- SOUP/SALAD/SAND --
Italian Wedding Soup 
 
 
 
-- YOGURT & FRUIT BAR --
Celery Sticks 
 
 
 
Cottage Cheese 
 
 
 
Fresh Baby Carrots 
 
 
 
Fresh Broccoli 
 
 
 
Fresh Cauliflower 
 
 
 
Whole Olives 
 
 
 
-- ALLERGEN --
Beef Burger 
 
 
 
Beef Burger Patty 
 
 
 
ITALIAN DRESSING PC 
 
 
 
Lite French Dressing PC 
 
 
 
Raspberry Vinagrette Dressing 
 
 
 
Ready to Fry Yellow Tortilla Chips 
 
 
 
Shredded Chicken 
 
 
 
-- MONGO PROTEINS --
Beef Strips for Mongolian Grill 
 
 
 
Chicken Strips for Mongolian Grill 
 
 
 
Crab for Mongolian Grill 
 
 
 
Shrimp for Mongolian Grill 
 
 
 
-- MONGO MISCELLANEOUS --
Bowtie Pasta 
 
 
 
Pork Rolls 
 
 
 
Rice Noodles 
 
 
 
Tofu for Mongolian Grill 
 
 
 
Vegetable Roll 
 
 
 
White Rice 
 
 
 
-- MONGO SAUCES --
Asian Ginger Sauce 
 
 
 
Buffalo Sauce 
 
 
 
Caribbean Jerk Sauce 
 
 
 
Garlic Sesame Sauce 
 
 
 
General TSO Sauce 
 
 
 
Kentucky Bourbon Sauce 
 
 
 
Kikkoman Teriyaki Sauce 
 
 
 
Kung Pao Red Chili Sauce 
 
 
 
Sauce 
 
 
 
Sweet & Sour Sauce 
 
 
 
Sweet Baby Ray BBQ Sauce 
 
 
 
Tropical Rum Sauce 
 
 
 
-- ~TORTILLA'S TACO BAR~ --
Chicken Fajita Meat 
 
 
 
Diced Onions 
 
 
 
Fire Roasted Salsa 
 
 
 
Flour Tortilla 
 
 
 
Fresh Diced Roma Tomato 
 
 
 
Guacamole 
 
 
 
Hard Taco Shells 
 
 
 
Mexican Rice 
 
 
 
Nacho Cheese Sauce 
 
 
 
Queso Cheese Sauce 
 
 
 
Ready to Fry Yellow Tortilla Chips 
 
 
 
Refried Beans 
 
 
 
Shredded Lettuce 
 
 
 
Shredded Mexican Blend Cheese 
 
 
 
Squeeze Sour Cream 
 
 
 
Taco Meat w/ No Beans 
 
 
 
Dinner
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-- COMFORT ZONE --
Chicken Gravy 
 
 
 
Corn 
 
 
 
Popcorn Chicken 
 
 
 
Shredded Cheddar Cheese 
 
 
 
Whipped Potatoes 
 
 
 
-- PIZZA --
Cheese Pizza 
 
 
 
Deluxe Pizza 
 
 
 
Gluten Free Pepperoni Pizza 
 
 
 
Pepperoni Pizza 
 
 
 
-- WOODY'S GRILL --
Brioche Bun 
 
 
 
Crinkle Fries 
 
 
 
Pizza Burger 
 
 
 
-- MONGO PROTEINS --
Beef Strips for Mongolian Grill 
 
 
 
Chicken Strips for Mongolian Grill 
 
 
 
Crab for Mongolian Grill 
 
 
 
Shrimp for Mongolian Grill 
 
 
 
-- MONGO MISCELLANEOUS --
Pork Rolls 
 
 
 
Rice Noodles 
 
 
 
Vegetable Roll 
 
 
 
White Rice 
 
 
 
*** Menu selections subject to change. **

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