Chicken & Sausage Gumbo
Nutrition Facts
Serving Size 5 OZ
Calories 180
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 11.9g
30%
Tot. Carb. 7.6g
6%
  Sat. Fat 4g
15%
  Dietary Fiber 1.1g
3%
  Trans Fat 0g
 
  Sugars 2.3g
 
Cholesterol 46.1mg
 
Protein 10.8g
 
Sodium 519.1mg
35%
 
 
Saturated Fat   15%
  • Vitamin D - IU   0%
  • Vitamin C   18%
  • Cholesterol  
  • Calcium   2%
  • Iron   6%
  • Potassium   3%
  • INGREDIENTS:  WATER, ANDOUILLE SAUSAGE LINK (Pork, Beef, Water, Salt and less than 2% of the Following: Corn Syrup, Spice, Paprika, Dextrose, Dehydrated Onion and Garlic, Sodium Erythrobate, Spice Extractives, Sodium Nitrite), CHICKEN STIR FRY STRIPS (Boneless, Skinless Chicken Leg Meat), FRESH DICED ROMA TOMATOES, FROZEN OKRA (Okra), CELERY, FRESH GREEN PEPPERS, FRESH ONION, FRESH RED PEPPERS, ALL PURPOSE FLOUR (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), MARGARINE (Vegetable Oil Blend (Palm Oil & Soybean Oil), Water, Salt, Contains Less Than 2% of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), FRESH MINCED GARLIC (Garlic, Water and Citric Acid (Preservative). Contains Naturally Occurring Sulfites), CHICKEN BASE (Chicken and Chicken Stock, Salt, Hydrolyzed Soy, Corn and Wheat Proteins, Chicken Fat, Sugar, Maltodextrin, Dried Whey, 2% or Less of Natural Flavors, Disodium Inosinate/Disodium Guanylate, Corn Oil, Autolyzed Yeast Extract, Natural Extractives of Turmeric and Annatto, Contains Milk, Soy, Wheat Ingredients), FRESH PARSLEY, KITCHEN SALT, GUMBO POWDER (Spices), CAJUN SEASONING (Dehydrated Garlic, Spices, Salt, Paprika for Color, Dehydrated Onion, Red Pepper), GROUND BLACK PEPPER, CAYENNE PEPPER (Red Pepper), GROUND BAY LEAVES (Ground Bay Leaves)
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    Nutritive Information is based on the most current data available.