Southern Fried Okra
Nutrition Facts
Serving Size 3 OZ
Calories 174
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 9.2g
23%
Tot. Carb. 21.3g
16%
  Sat. Fat 0g
0%
  Dietary Fiber 1.9g
6%
  Trans Fat 0g
 
  Sugars 1.9g
 
Cholesterol 0mg
 
Protein 2.9g
 
Sodium 619.4mg
41%
 
 
Saturated Fat   0%
  • Vitamin D - IU  
  • Vitamin C  
  • Cholesterol  
    • Calcium   3%
  • Iron   6%
  • Potassium   3%
    • INGREDIENTS:  SOUTH BREADED OKRA (Okra, Wheat Flour, Water, Yellow Corn Flour, Contains 2% or Less: Salt, Dextrose, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sugar, Whey, Soybean Oil, Spice, Paprika Extract, Garlic Powder, Celery Seeds, Natural Flavor, Fried in Canola Oil)
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    Nutritive Information is based on the most current data available.
    [Back] | [Print]