Sunflower Seeds
Nutrition Facts
Serving Size 1 OZ
Calories 182
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 15.2g
38%
Tot. Carb. 7.1g
5%
  Sat. Fat 2g
8%
  Dietary Fiber 3g
9%
  Trans Fat 0g
 
  Sugars 1g
 
Cholesterol 0mg
 
Protein 6.1g
 
Sodium 222.8mg
15%
 
 
Saturated Fat   8%
  • Vitamin D - IU   0%
  • Vitamin C   0%
  • Cholesterol  
    • Calcium   2%
  • Iron   8%
  • Potassium  
    • INGREDIENTS:  SUNFLOWER SEEDS (Sunflower Kernels, Peanut Oil, Salt. May Contain Traces of Peanuts and Tree Nuts)
    ALLERGENS:  Tree Nut, Peanut
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    Nutritive Information is based on the most current data available.
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