Scrambled Eggs w/ Ham & Cheese
Nutrition Facts
Serving Size 3 OZ
Calories 182
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 12.2g
31%
Tot. Carb. 0.2g
0%
  Sat. Fat 4.5g
17%
  Dietary Fiber 0g
0%
  Trans Fat 0g
 
  Sugars 0g
 
Cholesterol 347.4mg
 
Protein 15.3g
 
Sodium 294.2mg
20%
 
 
Saturated Fat   17%
  • Vitamin D - IU  
  • Vitamin C   0%
  • Cholesterol  
  • Calcium   4%
  • Iron   11%
  • Potassium   5%
  • INGREDIENTS:  RAW LIQUID PASTEURIZED EGGS (Whole Eggs, Citric Acid, Water), FLAKED HAM SLICES (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), SHREDDED CHEDDAR CHEESE (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added, Anti Cake (Potato Starch, Powdered Cellulose)), CANOLA SALAD OIL (Canola Oil)
    ALLERGENS:  Milk, Eggs
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    Nutritive Information is based on the most current data available.